Your Body Mass Index, or BMI, functions as a helpful tool for determining your overall health. It takes into account both your height and weight to compute a number that categorizes you a range. By recognizing your BMI, you can obtain valuable information about your health and potential areas for improvement.Check your BMI using online calculators

Your Body Mass Index, or BMI, functions as a helpful tool for assessing your body composition. It factors in both your height and weight to compute a number that falls within a classification. By understanding your BMI, you can get a clearer picture about your health and potential risks.Review your BMI using online calculators or charts available t